I've never tried to boost my workouts with protein powder but, I'm willing to try it to get to my goal. According to the GNC Protein Number (88) I should be consuming 88g of protein daily. If you'd like to calculate your protein number you can find the GNC calculator here: GNC Protein Calculator I should also mention that when you do find your protein number you can also receive a $10 off select GNC proteins coupon if you give them your email address.
|I am supposed to consume 88 grams of protein daily to continue my weight loss|
OK, enough of that and onto the results. I was hesitant when I received it that it would actually taste anything like "Chocolate Fudge", and more like chalk. However, I didn't think it was bad. It reminded me a lot of the powdered NesQuick as a kid... but mixed in water; instead of milk. Had I mixed it into milk I think I would've loved it.
|I tried to mix it in a clear glass to show what it looked like mixed, unfortunately I only had a green glass|
I will say, that I'm glad I didn't stop after that first day. I had continued my workout regimen but hit a plateau at 149 pounds. I attribute the weight that I've lost in the last few weeks to the change-up in my protein intake since starting GNC Lean Shake BURN. I'm now down to 140 so I've lost 9 pounds which puts me so much closer to my target of 130# I can almost taste it. The GNC Lean Shake BURN is really great a curbing my appetite so I'm not finding myself craving donuts or wanting to eat anything I can find.
My husband has been trying it with me as well. He says he can feel the difference and we both have noticed he's lost some pounds but he hasn't been keeping track like I have so I can't officially report his progress. All-in-all I found it to be a good product that I plan to keep up with. Once I hit my target goal I think I'll use it to maintain my target weight, or even see if I could go just a bit lower. I'm not sure if I'll try any of the other flavors since I'm happy with the chocolate fudge, but I know I'll find myself buying the "to go" bottles.